If you're like most runners, "recovering" with a beer after a hard run is a good way to reward yourself for all your hard work, but it's also a tool of recovering. The Waldoboro Day 5K would be remiss if we didn't work with you in your recovery efforts.
So on Waldoboro Day, after the race, whether you finish first or last or fall in the Medomak River and don't finish at all, take your bib to the Narrows Tavern (it's right by the finish line. You can't miss it.) and they'll hook you up with a $2 beer. Before you know it, you'll be well on your way to full recovery. And while you're there, try some of their specials.